I’ve been doing Artur’s Forever Active class on Zoom since the first lockdown and I highly recommend him.The class is well structured for older people with a mix of cardio, muscle tone and flexibility exercises, packaged in one minute sections. Despite working remotely, Artur is aware of each person’s abilities and needs and will offer alternative exercises where necessary. He keeps us motivated and working to our own ability and has created a loyal group of older people striving to keep fit.
Sue Briscoe
