When it comes to working out, do you feel that the more, the merrier? Working out with others can boost motivation and make session more fun. Come individually or as a group and let us put you through your paces with our variety of exercises.
What you get from an Outdoor Class
You can expect to burn between 400-700 kcal in every single group session, as you work your entire body with a combination of Boxercise or Bootcamp’s functional exercises combined with HIIT.
What differentiates our classes from other outdoors activities in the SW area is that we use a wide variety of mobile equipment (TRX, kettlebells, slamming balls, Bulgarian and power bags, elastic resistance bands, weighted hammers, battle ropes, speed parachute, boxing gloves and pads) and the newest methods of training to meet your goals with maximum results and fun.
Rather than sergeant-major screaming techniques to push you, we give you the kind of close attention of a personal training session that, along with other participants, motivates you to push your limits.
One of the things people really value about our classes is the welcoming community. We have members of all ages, and the atmosphere is social, friendly and supportive. Some people have been attending our classes for twenty years or more, which says a lot about the sense of community and enjoyment people find here.
Please come and see for yourself, at Reach4Fitness we welcome all fitness levels, and can help you adjust exercises if you have any injuries or medical conditions. We have almost 20 years of experience in running fitness classes. Our sessions take place at Tooting Bec Athletics Track & Gym. We are Family Friendly, so you can bring your children with you.
Where:
Tooting Bec Athletic Track and Gym
Tooting Bec Road
SW17 8AR
(View map)
When:
Wednesday 7am & 7pm
Saturday 8am
Sunday 10:30am
You can just turn up at one of the classes listed above, or feel free to contact us if you’d like to discuss anything first.
Pricing:
£9 per Session
