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Combining body workout exercises and boxing is a vigorous and fun activity to suit everyone who wants to benefit from boxing training without getting hit! One of the most effective forms of cross training, Boxercise is a very efficient way to burn fat, tone muscle and release pent-up stress.

To find out more and start your journey to a fitter, healthier you, contact me via email or telephone (07756 885 0597) for personal training, buddy training or bootcamp. Alternatively use the form on the contact page and I will get back to you ASAP.

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